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How Many Chiropractic Visits Does Insurance Cover Per Year?

Chiropractor in gray scrubs performing a neck adjustment on a patient lying on a treatment table in a bright clinic.

Oklahoma’s Medicaid program, SoonerCare, caps chiropractic coverage at exactly 12 manual spinal manipulation visits per calendar year with prior authorization, according to state policy from the Oklahoma Health Care Authority. Meanwhile, a government review of commercial health plans in Massachusetts found employer PPO and HMO chiropractic riders commonly capping coverage somewhere between 12 and 20 […]

Deep Tissue Massage vs Chiropractic for Pain: Which One Do You Actually Need?

Treatment room with a massage/physical therapy table, white towels, and a windowed wall.

A 2019 review of 47 clinical trials found that chiropractic spinal manipulation relieves low-back pain about as well as standard treatments like exercise or medication — a finding that undercuts the common assumption that deep tissue massage and chiropractic care are simply two interchangeable ways to treat the same pain. In reality, the deep tissue […]

How to Prepare for a Spinal Decompression Session: A Tulsa Patient’s Guide

Examination table with adjustable sections in a bright clinic room and a monitor on a wheeled cart nearby

Twelve treatment sessions delivered over four weeks was the protocol used in a 2022 randomized clinical trial studying non-surgical spinal decompression for lumbar radiculopathy — a helpful reference point for what a real-world program can look like before you ever set foot on the table. Knowing how to prepare for a spinal decompression session matters […]

Chiropractic Care for Office Workers With Desk Posture Problems

Chiropractic care for office workers with desk posture problems has become one of the most requested services at our Tulsa, OK clinic, and it is easy to see why. If you spend eight or more hours a day hunched over a keyboard, craning toward a monitor, or slumping in a chair that never quite fits, […]

Should You Talk During a Massage or Stay Quiet?

Person lying face down on a massage table, head resting on a padded face cradle, in a softly lit spa room with a towel covering the back

Wondering whether you should talk during a massage or stay quiet is something almost everyone considers the moment they settle onto the table, and it is a surprisingly common source of low-grade anxiety before a session. Should you make polite conversation? Is silence rude? Will your therapist be offended if you close your eyes and […]

Why Do I Feel Sore After Getting Adjusted?

Woman in a sage green long-sleeve shirt tilts her head and rests her neck on her hand for a gentle stretch in a bright living room.

If you have ever asked yourself “why do I feel sore after getting adjusted?” as you left the clinic, you are far from alone, and the answer is more reassuring than you might expect. That mild achiness or stiffness that shows up in the hours after a chiropractic adjustment surprises a lot of patients, especially […]

Prenatal Chiropractic Care During Pregnancy Benefits You Should Know

Pregnant woman sits on a gray sofa at home, smiling and resting hands on her belly.

The prenatal chiropractic care during pregnancy benefits are something more and more expecting mothers in Tulsa, OK are asking about, and for good reason. Pregnancy transforms your body in a matter of months: your center of gravity shifts, your ligaments loosen, your posture changes, and your lower back and pelvis take on new stress with […]